Ditch the gym and melt that midsection fat with these proven home workouts. You don't need any special equipment, just your own bodyweight and a little bit of dedication. Let's get started! Here are some tips to help you tone your core: * Do traditional crunches for 15 seconds, then rest for 15 seconds. Repeat 4 times. * Utilize planks into your
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Briana Engelbrecht is Babylist’s Assistant Editor, where she provides her enthusiasm for early childhood enhancement as well as perinatal period, moreover working experience as being a Mother of two to Babylist articles or blog posts and guides. And when you've identified a middle name you prefer, stand back again and see how it looks and sounds